Three fundamental elements to every well rounded exercise routine or system, what is rebounding, key benefits, is it the 80/20 of exercise and more - Part 2 - Episode 038

“Illnesses do not come upon us out of the blue. They come about through small daily sins against nature. When enough sins have accumulated, illnesses will suddenly appear.” - Hypocratese. With this in mind, Dr Ro & Harms talk exercise in part 2 of the body series. Please subscribe and review. For show notes, to become a supporter and get your exclusive perks, click here now https://seekardo.com